"I invite everyone to slow down, even to be bored, to withdraw from the noise of the world in order to find themselves better."

"When I teach, my intention is to offer a practice that nourishes both body and mind: soothing, inspiring, and adapted to the needs of the moment."

"My teaching is guided by breath, music, and listening to oneself."

"I want to share the values of gratitude and authenticity. To look at the world with fresh eyes, appreciate the smallest things that life offers us, and accept what is, without judgment."

"Having danced a lot as a child, I love fluid and slow movements. I like to combine precision, gentleness, discipline, and fun."

"With over 1000 hours of training, I would define my practice as dynamic, precise, and always set to music!"

“I aim to share a practice without labels, in a relaxed space, where one is free to mix inspirations and movements, whether traditional or modern.”

“My inclusive approach is based on Functional Yoga: I adapt the poses to make sense for you. I don't tell you how your body should be, but invite you to feel and engage the right parts to feel good.”

“My background as a classical and contemporary dancer enriches my classes, bringing a deeper awareness of the anatomy and physiology of the body in motion.”

"Everyone should be able to experience a retreat at some point in their lives."

“I love the idea of creating a time and space for oneself, away from one's daily routine.”

“I don't see the practice of yoga as having goals to achieve, but as a practice that allows us to grow continuously.”

“Les valeurs que je souhaite partager à travers mon travail sont la passion, la régularité et la précision.”

“J’enseigne le Yoga avec passion et amour, à travers une pratique équilibrée, complète et bienveillante.”

“J’enseigne une pratique fluide, poétique et décomplexée.”

“J’’utilise mes expériences en tant que coach mais aussi de voyageur pour transmettre ma passion du corps et de l’esprit.”

“D’après mes élèves, mes cours sont comme des bulles de reconnexion à soi et de douceur."

“J’opte pour une transmission qui oscille entre exploration, intuitivité et engagement profond du corps.”

"I encourage my students to listen to and connect with their bodies. I gently motivate them to find their limits. Curiosity and 'playfulness' are very important in yoga practice. My classes are challenging but not advanced."

“J’adore enseigner avec douceur pour que chacun puisse prendre le temps de ressentir son corps dans chacune des postures.”