Erik Raynal - Vinyasa and Jivamukti Yoga Teacher
RENCONTRE AVEC ERIK RAYNAL
"With over 1000 hours of training, I would define my practice as dynamic, precise, and always set to music!"
Yoga & non-yoga training:
Plus de 1000h en vinyasa/asthanga, 800h jivamukti, autres modules en souplesse et mobilité, spine lab.
Parcours danse contemporaine.
Your type of yoga teaching:
Dynamique, pointu & en musique!
The uniqueness of your teaching:
J’ajuste énormément pour essayer de créer une expérience la plus complète possible.
3 words to define what your practice brings you:
Discipline
Compassion
Force
3 words to tell you what your teaching brings you:
Connection
Empathie
Love
Your Chinese sign
Rooster
Your astrological sign:
Verseau, ascendant scorpion
Your Ayurvedic constitution:
Pitta
Your roots:
Paris & Berlin
Mentor Yoga:
Gérard Arnaud, Jared McCann, Klara Puski
and out of yoga?
Pina Bausch
How it works, in a nutshell:
Inspiration Jivamukti, Vinyasa
Intensity: ★★★★☆
Good mood: ★★★★☆
Challenging: ★★★★★
Spirituality: ★★★★☆
Teaches yoga in: French 🇫🇷, English 🇬🇧
Your mantra:
Liberated while living
Your favorite posture:
Adho mukha svanasana
The one you dread:
Le scorpion!
Your reference books:
Il y en a tellement… plus récemment: Aux origines du yoga postural moderne -- Mark Singleton;Julie Rocton
Your reference film:
Eyes Wide Shut de Stanley Kubrick
Your favorite pastime:
Pratiquer le yoga, voir mes amis, aller à des expositions et au cinéma.
Morning or evening?
Evening
Your guilty pleasure:
Le beurre de cacahuète
What if you weren't a yoga teacher?
Artiste!!
What values do you want to share through your work?
Authenticité, Force, Libération du corps et de l’Esprit.