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Your women's retreat in the South of France
The location
Your accommodation, 30 minutes from Carcassonne
For this retreat, Margot, your yoga teacher, opens the doors of her family home, handed down through four generations. Carefully renovated to host yoga retreats, this house steeped in history vibrates with memory, love and presence.
Nestled in the heart of the hills and surrounded by trees, it offers a natural and peaceful setting where you immediately feel time slow down. Every corner, every material, every decorative detail tells a story of gentleness, care, and a deep connection with the earth. The rooms, spread over three floors, are spacious and bright. Equipped with comfortable bedding and an enveloping atmosphere, they invite you to let go and enjoy a deep rest.
Outside, a unique yoga shala, designed like a small Buddhist temple, hosts daily practices. This intimate space, open to nature, reinforces the feeling of calm and connection. The large wooded garden becomes a space for sensory exploration: swimming in the heated pool, intuitive walks, moments of silence, writing, contemplation, or sunbathing... Everything invites you to slow down, to feel, to return to yourself.
Range level: ✦✦✦✦✧
Participants: 9 students maximum
Getting there:
Recommended arrival at Carcassonne train station
We will get back to you to organize your arrivals and facilitate transfers.
The house welcomes you from 4 p.m. on the day of arrival.
On the last day, departure from the house at 2 p.m.
*We recommend that you wait for confirmation of your stay before booking your transportation. In the event of cancellation on our part, they cannot be reimbursed.
Who is this yoga retreat for?
This retreat is reserved for women
It is open to all: beginners, curious individuals, those on a journey, or those already initiated, who feel the call to reconnect with their essence, their power, and a forgotten wisdom. No prior knowledge of yoga, plants, or spirituality is necessary. What we ask: presence, openness, and a sincere desire to take this inner journey.
The atmosphere of the place: A haven of nature and memory, where every detail invites slowness, care, and deep reconnection.
The spirit of the stay : A retreat like a return to our roots, to reconnect with the ancestral wisdom of women and the living within us.
Your chef on site
Here, each meal is an integral part of the care provided. Prepared on-site with love and attention, the vegetarian meals are delicious, healthy, and comforting. The ingredients are carefully chosen, mostly local and seasonal. It's heartfelt cooking, simple and vibrant, that nourishes and brings people together.
Brunch and dinner will be served after your yoga classes, allowing you to fully enjoy the benefits of your practice.
Yoga
Your teacher: Margot Boyer
Margot is a yoga teacher, emotional coach, and naturopath. She guides women on their journey to reconnect with their bodies, their natural rhythms, and their inner power.
Her approach is gentle, intuitive, and grounded. She transmits with humility and passion, and loves to create spaces where women can breathe, express themselves, and reconnect with their true selves. Her yoga practice is a blend of presence, energy, grounding, and gentleness.
With her, you feel safe, free to be yourself, and supported in every step of the journey.
Her practice in a few lines:
Inspired by Jivamukti, Asthanga, Yin, Nidra
Intuitive ★★★★★
Spirituality ★★★★★
Intensity ★★★☆☆
Caring ★★★★★
Teaches yoga in: French 🇫🇷, English 🇬🇧
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Awakening the medicine woman within. Returning to our roots. Remembering.
Women have always been the keepers of natural knowledge: healers, gatherers, midwives, and everyday alchemists. They were the ones who knew the plants, the cycles, the body's seasons, and the rituals to heal the soul and soothe pain.
But this wisdom has been silenced. This retreat is an invitation to reconnect with this intuitive and sacred knowledge, to listen again to nature, to the knowledge of plants, and to use them consciously to care for ourselves.
A sensory, spiritual, physical, and vibrational journey to encounter oneself, the plants, and the living world.
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Gentle yoga, yoga nidra, and deep relaxation
Pranayama to regulate emotions
Guided meditation & mindfulness
Opening and closing circle: setting intentions, sharing in confidence
Introduction to intuitive herbalism: identification, uses, and creation of simple remedies
Making natural potions: for the cycle, sleep, energy, anxiety...
Tea ceremony: a ritual to connect with oneself and with plants
Feminine storytelling: memories of healers, women's heritage, lineage stories
Intuitive and meditative nature walks
Creating altars and ritual objects
Each moment is designed as a step to reconnect with your own wisdom, in a safe, intimate, and sacred space.
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Because this retreat is much more than a wellness break: it's a rite of passage, a moment of anchoring and transformation for all those who feel the call to reconnect with their intuition, their gentle strength and their inner wisdom.
🌿 Are you looking for a retreat that connects body, heart and mind?
🌕 Do you long to rediscover a deep connection with plants, the earth, and your own cyclicity?
🔥 Do you feel the need to lay down, listen, refocus?Then this retreat is for you. Because it doesn't ask you to be "spiritual" or "connected". It simply asks you to be there. Present. Curious. Alive. And to let the magic happen.
A moment to remember who you truly are, before the world told you who you should be.
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Level: All levels
Required material: Yoga mats are available on site. For more comfort, feel free to bring your own.
The schedule of the retreat
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8:30 AM - Wake up, tea
9 AM - 11 AM - Morning practice
11:30 AM - Brunch
12 PM – 6 PM - Free time, hikes and workshops planned in the program (the times will be set once on site)
6 PM – 7:30 PM - Evening practice
8 PM - Dinner
9 PM - Storytelling & sharing circles
*This schedule is for informational purposes only and may be adapted based on on-site needs.
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Access to the heated swimming pool and old library
Massages (optional)
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Nature hikes
River swimming
Relaxing afternoons by the pool
Visit to the medieval city of Carcassonne
Visit the surrounding villages, nature walks
Practical information
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INCLUDED
Accommodation according to the chosen conditions
Full board with delicious vegetarian meals
Two yoga classes per day, except for the first and last day
The workshops defined in the program
The financial guarantee of official French travel agencies
A guide with all our tips for preparing your departure
A free one-month subscription to a meditation platform
A free one-month subscription to an online yoga studio
Access to our referral program
NOT INCLUDED
Transport to the retreat
Local transport
Optional activities
Travel insurance
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Rating of your retreat: ★★★★★ (5/5)
Tourism is responsible for around 8% of global greenhouse gas emissions, making it one of the industries most affected by global warming.
With the desire to promote more responsible tourism, we at Yogascope have chosen to calculate and display the greenhouse gas (GHG) emissions generated by the yoga retreats we sell.
More details on our calculation method: The Karma Score©
