Margot Boyer - Asthanga, Yin, Nidra Yoga teacher
"After traveling to many countries to discover alternative medicines I wanted to share the practices that have done me good in body, mind and spirit."
How it works, in a nutshell:
Inspired by Jivamukti, Asthanga, Yin, Nidra
Intensity: ★★★☆☆
Multidisciplinary: ★★★★☆
Empathy: ★★★★★
Spirituality: ★★★★★
Teaches yoga in: French 🇫🇷, English 🇬🇧
Yoga & non-yoga training:
Yoga: Ashtanga, Yin and Nidra Yoga
Excluding yoga: Ayurveda, Naturopathy, The science of well being, Social entrepreneurship, Measuring social and environmental impact
Your type of yoga teaching:
Ashtanga inspiration Jivamukti and Yin
The uniqueness of your teaching:
Using yoga to recognize, accept and let go of blocked emotions
3 words to define what your practice brings you:
Refocusing/Alignment
Soothing
Clarity
3 words to tell you what your teaching brings you:
Learning
Share
Community
Your astrological sign:
Libra and Sagittarius
Your Ayurvedic constitution:
48%Vata 49%Pitta 3% Kapha
Mentor Yoga:
Coco @onebreathofyoga
and out of yoga?
Foko @focusbyfoko, Inès Tomé, Aurore Roegiers
Your mantra:
Don't go if it doesn't flow
Your favorite posture:
Ardha Matsyendrasana
The one you dread:
Chakrasana
Your reference books:
Tell me where it hurts and I'll tell you why - Michel Odoul
Your favorite pastime:
Dance
Morning or evening?
Evening
Your guilty pleasure:
Chocolate croissant
What if you weren't a yoga teacher?
A student for life
What made you want to join the Yogascope adventure?
After traveling to many countries to discover alternative medicines, I wanted to share the practices that have done me good in body, mind and spirit.
Why do you find the concept interesting?
I love the idea of getting away from it all to take care of yourself and refurbish.
What values do you want to share through your work?
The values that are closest to my heart and that I live by every day are self-love, listening, empathy and community.